How To Tape Low Back Pain

This a short instructional video of how to apply K-Tape for Low Back Pain.



How To Tape Back Pain:

  1. Measure the required length against the back
  2. Round the corners to prevent them lifting off
  3. Gutter the tape towards itself to catch the leading edge
  4. Apply an inch at each end with no stretch
  5. Apply tape with 50% stretch

Used For:

  • Low back pain
  • Sciatica